Strugle with CPAP Opções
Strugle with CPAP Opções
Blog Article
CPAP machines may not immediately feel comfortable for all users. Individuals should work with their providers to increase comfort and compliance, try different mask types or sizes and use add-on features like a humidifier chamber or different pressure settings.
) It can also help to talk to your partner about sleep apnea, as they can be a helpful source of encouragement and support.
Silver also recommends positional therapy to reduce sleep apnea events, especially for people whose events primarily occur when they sleep in specific positions, typically on their back.
Oral appliances position the jaw or tongue to keep the upper airway open. Although these devices are an alternative to CPAP therapy in people who cannot tolerate continuous airway pressure, some people benefit from using an oral appliance alongside CPAP therapy.
If you experience any of these symptoms regularly when using your CPAP machine, talk with your health care provider to see if you can find a solution.
You may be asking yourself, “Is it normal to be tired after starting CPAP?” Yes, and many new users find that it takes months to start feeling more info the benefits of uninterrupted sleep.
People who have maxillomandibular advancement surgery must wear orthodontic appliances before and after the procedure.
You may need time to adjust to using your mask. There is a range of different styles and designs available and most people are able to find a mask that fits well and is comfortable. The different styles of mask are:
By stimulating these muscles, the airway remains open during sleep. Inspire is controlled by a small handheld remote. The remote allows you to turn Inspire therapy on before bed and off when you wake up, adjust stimulation strength and pause during the night if needed.
Most CPAP machines on the market today are fairly advanced, but the ResMed AirSense 11 AutoSet offers an assortment of features to help you breathe comfortably during sleep.
Some guides and articles feature links to other relevant Sleep Foundation pages. These internal links are intended to improve ease of navigation across the sitio, and are never used as original sources for scientific data or information.
Keep in mind that using your CPAP machine in conjunction with a mask that works well for you, is key. If you are finding your current mask uncomfortable, you may need to change your mask. Otherwise, I would encourage you to continue working with your doctor about the way you are feeling and any symptoms that arise.
Another important feature is MyAir, a digital assistant that helps first-time users navigate the device.
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